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from Show Me the Yummy

Healthy Egg Muffin Cups

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

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HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes. Click through for the guide and tips that will make it so easy to achieve your…
from cosmopolitan.com

16 Healthy Eating Rules You Should Always Follow

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, and low calorie breakfast, lunch, dinner, snack, and dessert ideas and recipes. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes. Click through for the guide and tips that will make it so easy to achieve your…

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100 Calorie Blueberry Muffins Recipe. Super easy to make and just one bowl to clean up! | via @SparkRecipes

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from Eugenie Kitchen

3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

Quick, easy, 3-ingredient, low-calorie, gluten-free banana pancakes. The simplest fluffy and delicious pancakes ever!

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from Chocolate Covered Katie

12 Desserts You Can Make For Under 100 Calories

Delicious desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories! See the full recipes here: http://chocolatecoveredkatie.com/2015/02/08/12-valentines-desserts-can-make-100-calories/

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Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down.
from Rodale Wellness

20 Healthy Zero-Calorie Foods

Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down.

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from POPSUGAR Fitness

19 Satisfying Breakfasts Under 300 Calories

18 Satisfying Breakfasts Under 300 Calories: Looking for a low-calorie breakfast that doesn't disappoint? These 18 light recipes all clock in under 300 calories and will keep you satisfied and energized until your next snack or meal.

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie
from POPSUGAR Fitness UK

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

If you want to succeed you must fall short, to ensure that you recognize what not to accomplish the following time. ~ Anthony D Angelo.

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from The Berry

Daily motivation (22 photos)

Low calorie breakfast ideas

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from Ambitious Kitchen

30 minute Skinny Banana Chocolate Chip Muffins

Almost fat free, healthy banana muffins with chocolate chips for a little indulgence. The greek yogurt adds protein and keeps the muffins moist. You'll love these!

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