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from Great gluten free recipes for every occasion.

Low Carb Grain Free Cauliflower Tortillas

Get this tested recipe for low carb, grain free cauliflower tortillas. Just 3 simple ingredients are all it takes for these super healthy wraps!

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from Show Me the Yummy

Healthy Egg Muffin Cups

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

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40 calorie tortilla: 1/8th tsp salt; .5 oz water; 1/4 cup flour; 1/8 tsp baking powder --- combine all ingredients into a single ball. cover dough for 15 minutes. split dough into two balls and roll into round shapes. flour the counter. take each ball and roll into a flat circle. place on ungreased skillet. cook over med. heat until brown spots start to appear.

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