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Smoky Tomato and Lentil Soup - simple and vibrantly flavoured winter soup, packed full of brown lentils, tomatoes and brightly coloured smoked paprika.

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Peanut butter chicken

The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch

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Toad in the hole with onion gravy and garlic cabbage

Toad-in-the-hole is a British classic and a great budget recipe!

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Sausage & broccoli carbonara

A spin on the Italian classic using sausage meatballs, spaghetti and greens - on the table in half an hour

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The Hairy Bikers' Spanish-style Chicken Bake

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Salmon and potato bake

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Creamy tomato risotto

Creamy tomato risotto. A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. An ideal midweek supper

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Caribbean Chicken

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Amazing Mini Caramel Cheesecake

21 Healthy Meals on a Budget click through to find out how you changing your diet can help you lose the weight on the cheap.

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Tuna sweet potato jackets

Tuna sweet potato jackets. If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping - budget-friendly and low-fat too.

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