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from LIVESTRONG.COM

How to Improve Your Jumping Height in a Long Jump

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from the Guardian

24 hours in pictures

Istanbul, Turkey: Jessica Ennis of Great Britain competes in the long jump event of the women's pentathlon during the world indoor athletics championships

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http://www.konkura.com/challenge/?uid=40697b7d-2008-4ee2-a7fe-2f6d28c351e1=Search+for+the+new+Jessica+Ennis+World+Heptathlon+Challenge#.UB7Yg7T2Z-c New Olympic Heptathlon Champion Jessica Ennis is now the golden girl of British sport. We are looking to find the next Jessica Ennis in time for the next Olympics in Brazil 2016. Over the coming months and years this challenge will attempt to uncover potential future champions in the Heptathlon event.

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Get the facts and tips on exercises that will help increase your vertical jump.
from Strength Systems

A Trainer’s Guide to Increasing Your Vertical Jump - free infographic

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from About.com Sports

What's the Proper Technique for Doing the Long Jump?

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