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Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

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Delicious Crab Fried Rice recipe...2 cups of long grain rice. 2 tbsp peanut oil or olive oil. 4 1/2 oz or 125 grams of canned white crab meat, drained. 1 cup of bean sprouts. 2 eggs beaten. 1 leek sliced. 1 tbsp of light soy sauce. 1 tsp sesame oil 2 tsp of lime juice. Salt to taste. 1 lime sliced, to garnis

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Flamenco Eggs with Tomato & Serrano Ham

Rick Stein's Flamenco eggs with tomato and Serrano ham is what you might call Spain on a plate – a sum-up dish of everything we love about Spanish cooking: serrano ham, chorizo, pimentón, tomatoes, garlic and onion. To these basic ingredients he's also added green beans and peas in this recipe from Rick Stein's Long Weekends, and you could also add sliced, cooked new potatoes or chickpeas or the big butter beans called judión.

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Veggie chilli

Veggie chilli. This one works with the kids as long as I use only one red chilli and 1/4 tsp cayenne pepper

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RH TEEN's Kashmir Faux Fur Bean Bag:Wild style. Long, luxe and deep enough to sink into, our sublime Kashmir faux fur elevates the bean bag from laid-back to luxurious. Offering the sumptuous feel of genuine fur, it's the most coveted seat in the house.

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Butter Bean & Chorizo Stew with Tomatoes

A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes It seems that winter, or should I say autumn, has arrive with a vengeance, as we have been battered with torrential...

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You can feast on the Fast Diet!

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online

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