Pinterest • The world’s catalogue of ideas
from The Huffington Post

How Beginners Should Train For A Tough Mudder

These moves will target areas of the body needed to hurdle, crouch, lunge and jump your way to victory and once mastered, you'll be fully prepared for the obstacles in the Warrior Dash, Tough Mudder, Spartan Race or a local version of these adventure...

6

Parkrun organise free, 5km timed runs every week and at locations around the world. They are open to everyone and easy to join

2
2
2