Live well

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

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Mindful living—a state of actively living in the moment—is so important, especially in this day and age. Here are 15 little things to implement into your everyday life for positive mental well being.

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"Why worry is a Choice" by Deepak Chopra #link ...you break the cycle of anxiety by changing the way you respond to stress. __The daily checklist to end anxiety #JittersEtAl

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Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit.

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28 Habits that block your happiness & how to let them go. Get the happiness rituals to replace these soul sucking habits. Plus a free pdf guide to download. https://www.pinchmeliving.com/28-habits-that-block-your-happiness/

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100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

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Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner
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