30 Day Little Black Dress Workout Fitness   Challenge - Wish it didn't say "little black dress", but it looks like a good workout challenge nonetheless.

30 Day Little Black Dress Workout Fitness Challenge - Wish it didn't say "little black dress", but it looks like a good workout challenge nonetheless.

30 Day Little Black Dress Challenge Chart| starting this today, with a few modifications. I added in daily overhead presses and 15-30 minutes on the rowing machine!

30 Day Little Black Dress Challenge Chart| starting this today, with a few modifications. I added in daily overhead presses and 15-30 minutes on the rowing machine!

Whether you’re rockin' a swimsuit, a little black dress or a tank top, you want to show off strong, lean arms. But toning your arms is more than just for looks: It's good for your overall health and fitness. Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, you’ll...

Whether you’re rockin' a swimsuit, a little black dress or a tank top, you want to show off strong, lean arms. But toning your arms is more than just for looks: It's good for your overall health and fitness. Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, you’ll...

It’s the weekend so you and your girls decide to spend the night on the town. You slip into your sexiest LBD (little black dress) only to notice how soft and

It’s the weekend so you and your girls decide to spend the night on the town. You slip into your sexiest LBD (little black dress) only to notice how soft and

Looking to get a tight body to wear that little black dress hanging in the back of your closet? Here's how.

Looking to get a tight body to wear that little black dress hanging in the back of your closet? Here's how.

It’s the weekend so you and your girls decide to spend the night on the town. You slip into your sexiest LBD (little black dress) only to notice how soft and

It’s the weekend so you and your girls decide to spend the night on the town. You slip into your sexiest LBD (little black dress) only to notice how soft and

Sculpt a sexy upper body! These moves use your upper body to stoke your calorie burn so you can rock a little black dress all season long.

Sculpt a sexy upper body! These moves use your upper body to stoke your calorie burn so you can rock a little black dress all season long.

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