JM's Pure Green Super Juice 2 sticks of celery ½ medium cucumber 1 small handful of spinach 1oz shot of fresh wheatgrass juice or 1 tsp of wheatgrass powder 1 slice of orange 2 ice cubes Juice the celery, cucumber, spinach and wheatgrass. Add ice to a glass and pour in the pure green super juice. After each mouthful, take a bite of the orange.
This quick healthy strawberry beetroot smoothie is made in just minutes from only three ingredients. Not only that, it packs all of your daily recommended vitamin C into one glass. Now how’s that for a vitamin boost?
Urine can come in all types of colors ranging from deep amber to a light straw clear color. The color of your urine can tell you a lot about the state of your body and overall health. This article will help you if you’re having trouble figuring out what your urine colors mean.