www.innerdrive.co.uk If I offered you a marshmallow and told you that if you refrained from eating it for 15 minutes, I would give you two instead, would you be able to do it? In the early 1970s, Stanford researcher Walter Mischel asked 3-5 year-olds this question, and the results changed how we viewed self-control forever. The …

www.innerdrive.co.uk If I offered you a marshmallow and told you that if you refrained from eating it for 15 minutes, I would give you two instead, would you be able to do it? In the early 1970s, Stanford researcher Walter Mischel asked 3-5 year-olds this question, and the results changed how we viewed self-control forever. The …

Is Facebook making you unhappy? A recent Danish study found that a one-week break from Facebook had positive effects concerning life satisfaction and increasing positive emotions.

Want to be Happy in 2017? Get Off Facebook.

Is Facebook making you unhappy? A recent Danish study found that a one-week break from Facebook had positive effects concerning life satisfaction and increasing positive emotions.

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

Practical Law Of Attraction Tips

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

Three Strategies For Bringing More Kindness Into Your Life

Three Strategies For Bringing More Kindness Into Your Life

Three Strategies For Bringing More Kindness Into Your Life -- Countless studies link kindness and generosity to greater life satisfaction.

Six Principles to Best Manage Impulses to Maximize Life Satisfaction and Success | Psychology Today

Six Principles to Best Manage Impulses to Maximize Life Satisfaction and Success | Psychology Today

People tend to underestimate how much their personality changes over the course of their lives. And not only that, but these changes in personality are often the strongest predictors of happiness and life satisfaction.

People tend to underestimate how much their personality changes over the course of their lives. And not only that, but these changes in personality are often the strongest predictors of happiness and life satisfaction.

What is life satisfaction? What are the contributors to your life satisfaction and how do you measure it? Here are practical tips for a more satisfying life.

What is life satisfaction? What are the contributors to your life satisfaction and how do you measure it? Here are practical tips for a more satisfying life.

Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

What Is Your Happiness Formula?

Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

You have to be honest with yourself to figure out what will truly make you happy in life. No two people are going to have the same path to life satisfaction, no matter how well-matched they are, so you need to look deep into yourself to...

Know What You Want in Life

You have to be honest with yourself to figure out what will truly make you happy in life. No two people are going to have the same path to life satisfaction, no matter how well-matched they are, so you need to look deep into yourself to...

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