Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.
It takes a great deal of courage to leap into the unknown and step in the direction of your dreams, especially if it means leaving behind conventional "security". Since leaving my well paid corporate job in 2013 to travel and figure out what it is I feel called to do, I have been met with a lot of highly emotional/fear based thoughts. Thoughts like, "What are you doing working as a waitress earning $9 an hour? You have a double degree and marketing experience, you should be using that!"…
Today, someone is working the job you want to have. They have experience, you don’t – and no one’s hiring. You have to make your own way. College is no longer your best investment unless you’re going into a field that needs a degree (doctor, dentist etc…); even then, success is far from guaranteed, and paying that investment back is even harder.
Traumatic memories and all memories in general are processed by the brain and stored in different ways. Even mildly traumatic experiences can sometimes become etched or “burned-in” with a high degree of detail. In these cases, it is not only the memory of the fact that is preserved, but also the intense emotional experience of it.
(gif set) "Okay, so it seems like we either address the root of this problem and fight entrenched sexism in our society, or all women simply change their names to John." ||| Gender Wage Gap ||| John Oliver - Last Week Tonight
LG 360-degree floating speaker lands to charge wirelessly... Leveraging its experience with Bluetooth speakers, the PJ9 promise a more impressive audio output mixed with water resistance, an extra long battery life, and a charging gimmick that will ensure the speaker doesn’t suddenly just crash because it ran out of juice.