The Benefits of Going Green. Learn about the health benefits of various greens. #saladswap #FreshExpress -  - Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better

The Benefits of Going Green. Learn about the health benefits of various greens. #saladswap #FreshExpress - - Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better

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You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

You skip the bacon bits and shredded cheese, but are these common salad toppings sabotaging your healthy-eating efforts?

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Here is everything you ever wanted to know about lettuce. 9 different types, infinite salad combinations.

Here is everything you ever wanted to know about lettuce. 9 different types, infinite salad combinations.

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Tom Thumb (1850s)A small growing green lettuce with heads that only get 3-4" across. Very tasty! Butterhead type.

Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.

Confused by kale? Flustered by frisée? Use this greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits of all those leafy lovelies.

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Tofu bacon BLTs - this tofu bacon is SO good! Smoky, spicy, sticky, sweet... and it's easy to make too! Perfect served in a classic BLT sandwich :) Tofu bacon is vegan and gluten-free.

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Leaves, grass clippings, newspaper: become a mulch master with this chart. | 23 Diagrams That Make Gardening So Much Easier

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