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5 moves a day for 5 days - to yummy, jiggle-free, lean legs.

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Flat abs in 5 minutes - great idea for ab workout!

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from SPOTEBI

Sexy Legs Workout For Women

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

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from POPSUGAR Fitness UK

Popsugar

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

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How I got rid of my jiggly thigh fat. She shares her entire workout plan!

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from POPSUGAR Fitness UK

Popsugar

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

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Calf slimming exercises Calf raises

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from Daily Fit Hit

30 Day Thigh Slimming Challenge + Free Printable

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

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from SPOTEBI

Legs & Thighs Bikini Body Workout

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/

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from goodtoknow

The 30-day wobbly thigh challenge

Firm up your thighs in a month with exercises you can do at home! #30daychallenge

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