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from Tastes of Health

Calories- how many calories should I eat per day and why so few

Chrissie Wellington's top 10 lessons for triathletes--best article I've seen on prep for long distance efforts. Really love how sensible and intuitive is.

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LUSH - Buffy // For those who have ever suffered from the incurable tiny red bumps on the back of their arms and legs (called keratosis pilaris), hives, eczema, psoriasis, "chicken skin", razor burn, or any type of rash-like bumps. I've found the cure, and it's LUSH Cosmetics, obviously! via thebeetique.blogspot.com

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Do you want to lose 10 pounds in 10 days the healthy way? Click here -> http://wellbeingbodysite.com/s/lose-10-pounds-in-10-days

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from Mail Online

The smile of a stern-faced hero: Rare footage of WW2 fighter ace Douglas Bader walking with false legs shown for first time

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