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The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup 2. 1 tbs honey 3. 2 tbs almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tbs of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16. In an oven tray 17. Fan oven 140degrees for 50 mins

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Eat the rainbow and make yourself a delicious buddha bowl packed with whole grains, lean protein, and tons of veggies, nuts, and seeds! (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post27291130&utm_campaign=scheduler_attribution)

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from One Green Planet

Top Vegan Foods That Build Lean Muscle

Top Vegan Foods That Build Lean Muscle http://onegr.pl/1rRlZJO #vegan #plantpowered #plantstrong

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from Southern In Law

Recipe: Healthy Peanut Butter Protein Cookies

Healthy Peanut Butter Protein Cookies Recipe. These cookies are delicious and so easy to make whilst also high protein, gluten free, no butter or oil, low carb, refined sugar free and clean eating friendly!

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from One Green Planet

Top Vegan Foods That Build Lean Muscle

Top Vegan Foods That Build Lean Muscle http://onegr.pl/1rRlZJO #vegan #plantpowered #plantstrong

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from Martha Stewart

Banana-Oat Smoothie

Lean protein from milk and yogurt gives energy; soluble fiber from oats and banana boosts heart health.

Eat the rainbow and make yourself a delicious buddha bowl packed with whole grains, lean protein, and tons of veggies, nuts, and seeds!

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