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Crab and Gruyère soufflés

This crab and cheese soufflé recipe is a light, savoury way to start an indulgent meal for a special occasion.

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Making spicy tuna rolls at home

Spicy tuna roll...I can't eat much rice, so I just want to make the filling, and eat it on cucumber slices!

Spicy Couscous Recipe with Shrimp and Chorizo

Spicy Couscous with Shrimp and Chorizo | The Mediterranean Dish. Quick & easy to prepare, & delicious! But I would use half the stated amount of couscous next time - far too much for four people!

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Tuna Macaroni Bake

Tuna macaroni bake. This is a simple, tasty, low cost, relatively healthy family dish for four, and one that definitely fits into my favourite category of low cost, quick healthy meals!

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Prawns alla busara

This wonderful seafood dish is traditionally made with scampi. Langoustine would be closest, but large prawns work well

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Grilled bream with mustard and tarragon sauce, asparagus and peas

The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

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Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

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Sailor Jerry Spiced Butter Scallops. Butter, bay scallops or large prawns, Sailor Jerry Spiced Rum, honey, paprika, baby arugula, lemon. No longer listed on the site

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One-Pot Creamy Pesto Shrimp Zucchini Noodles

One-Pot Creamy Pesto Shrimp Zucchini Noodles - saucy shrimp in creamy pesto over tender crisp zucchini noodles. On the table in 30 min! | littlebroken.com @littlebroken

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