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from I Can Teach My Child!

An energy snack for nursing moms...and everyone else

A delicious snack for the whole family...but especially for nursing moms. Includes oatmeal, flaxseed, and brewers yeast to boost lactation. #lactation #recipe #snacks


Lactation recipes perfect for the breastfeeding mama that needs a little extra boost!

from FAB Haute Mama™ - Official Blog

Blueberry Oatmeal Lactation Muffins

Boost your breastmilk supply with this easy and delicious blueberry oatmeal lactation muffins recipe.

from BuzzFeed

23 Lactation Recipes That Will Boost Your Production And Taste Buds

Chocolate Peanut Butter Banana Milkshake. Sub in almond milk, leave out chocolate (or use chocolate almond milk)

from Healthful Mama

What to Eat & What to Avoid While Breastfeeding

Lactating foods dos and donts

from FAB Haute Mama™ - Official Blog

Oatmeal and Banana Lactation Smoothie

Lactation 101

from Living with Low Milk Supply

How to Pump More Breast Milk - Do These 8 Tips!

Pumping mamas, maximize your pumping productivity with these 8 pumping tips.

from Premeditated Leftovers

Pumpkin Spice Lactation Cookies

Pumpkin Spice Lactation Cookies recipe with whole oats, brewer’s yeast, and flax meal to provide your body needed nutrients to support lactation. 2 cups all purpose flour 1 cup oats 1 ½ cups brown sugar 1 cup sugar 1 Tbsp. pumpkin pie spice 3 Tbsp. Brewer’s Yeast 2 Tbsp. flax meal 1 tsp. baking soda ½ tsp. salt 1 cup butter, softened 1 egg 1 tsp. vanilla extract 1 15 oz. can pumpkin puree

from POPSUGAR Moms

20 Delicious New Mom Noms That Boost Lactation

20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life, I never knew about this type of eating when I had my kids and it might have helped me back tehn.


Delicious chocolate chunk lactation cookies from