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Spicy Sautéed Kale and Chickpeas

Spicy Sauteed Kale and Chickpeas: 3 large cloves garlic, very thinly sliced 1/4 cup (2 fl. oz./60 ml) olive oil 1 lb. (500 g) lacinato kale, tough stems removed, leaves coarsely chopped 1 can (14 oz./440 g) chickpeas, rinsed and drained Pinch of red pepper flakes Kosher salt


I love this salad too.  Actually, it was this same salad that made me a raw food convert.  This  recipe is adapted from Ani Phio's Evergreen Salad in Sunflower Thyme Marinade in Ani's Raw Food Kitc...

from the Guardian

Easy Ottolenghi Autumn: salads and sides

Easy Ottolenghi Autumn: salads and sides | Life and style | The Guardian

from POPSUGAR Fitness UK

Sausage, White Bean, and Kale Soup

from POPSUGAR Fitness UK

Salmon With Crispy Cabbage and Kale


The perfect boost for your daily NutriBlast smoothie, our superfood formulas are sourced from the world's best farms to give you the nutrients you need.

from Life's Ambrosia

Roasted Garlic and Chicken Chowder

Roasted Garlic and Chicken Chowder 4 TBL unsalted butter 1/4 c all purpose flour 4 c chicken broth 1 1/2 c diced carrots 1 1/2 c diced celery 1 c diced onion 2 med. russet potatoes 1 tsp dried parsley 1 tsp dried summer savory 1 c heavy cream 1 oz. cream cheese 3 c cooked, shredded chicken 3 c lacinato kale salt and pepper 1 head garlic 1 t olive oil salt