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A Guide to Your Chakras for Health and Enlightenment [Infographic]

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Removing Body Blocks | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life

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Classes are ON tonight! Come see me! 6pm All Levels Yoga 7:30pm Beginners/Gentle Yoga

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Kundalini Yoga for Beginners: Why You Need to Sit Up Straight

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Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

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from The Journey Junkie

Mantra Meditation: 40 Day Challenge

Mantra Meditation: 40 Day Challenge - The Journey Junkie

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Just #meditate and think #positive! Take a #yogaretreat and relax! on www.yoga-on-holiday.com

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