KT Tape Knee Support application "Running again thanks to KT tape" - Sarah Spriggs
In honor of athletic trainers month, shout out to all of them out there!! That's for the tape jobs!!
KT Tape: Full Knee Support This channel has great demonstrations on how to use Kinesiology Tape! Knees, shoulders, plantar fasciitis, shin splits, you name it!
... knee cap support. You can download the pdf below provided by KT Tape
KT Tape: Inner Knee
Kinesiology Taping for Knee Pain - patella tendonitis and Patella femoral pain
Taping for runner's knee. Might need to do this for Big Cottonwood. I always get runners knee running down hill.