Kripalu Yoga Posture Sheets
Yoga for beginners: Vigorous Kripalu Yoga Class
If you're looking for yoga that is about stretching and clearing the mind instead of sweating and contorting, gentle yoga may be for you.
Gentle Kripalu Yoga Class with Megha Nancy Buttenheim
We are thrilled to be named as one of the top 7 stateside yoga retreats!
Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II
MP3s of Short yoga breaks! Here are over 21 free downloads from Kripalu teachers.
Yoga teacher training through Kirpalu!
Beginner - including a little bit of breathing instruction (important for yoga). Great for anyone who has never done yoga and wants to learn it safely, or someone who hasn't exercised in awhile and wants to gently start exercising.
Kripalu Yoga Poses