If you're looking for yoga that is about stretching and clearing the mind instead of sweating and contorting, gentle yoga may be for you.

If you're looking for yoga that is about stretching and clearing the mind instead of sweating and contorting, gentle yoga may be for you.

We are thrilled to be named as one of the top 7 stateside yoga retreats!

We are thrilled to be named as one of the top 7 stateside yoga retreats!

Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II

Advanced pose - One Legged Pose Dedicated to the Sage Koundinya II - Eka Pada Koundinyasana II

MP3s of Short yoga breaks! Here are over 21 free downloads from Kripalu teachers.

MP3s of Short yoga breaks! Here are over 21 free downloads from Kripalu teachers.

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Beginner - including a little bit of breathing instruction (important for yoga).  Great for anyone who has never done yoga and wants to learn it safely, or someone who hasn't exercised in awhile and wants to gently start exercising.

Beginner - including a little bit of breathing instruction (important for yoga). Great for anyone who has never done yoga and wants to learn it safely, or someone who hasn't exercised in awhile and wants to gently start exercising.

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