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from My Knee Guide

Road to Recovery following Knee Replacement

Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

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from My Knee Guide

Road to Recovery following Knee Replacement

Road to Recovery: What to expect

from LIVESTRONG.COM

The Best Workout for Bad Knees

Don't let bad knees slow you down.

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looks like it will be a while before 12 y old is walking again :( Knee surgery recovery timeline #knees #kneesurgery

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from My Knee Guide

Surgery: Understand more about total knee replacement

Sometimes I think "I don't need a knee replacement"... and then I try to stand up and walk.

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from One Good Thing by Jillee

Make Your Own Shapeable Ice Pack

This home made ice pack can be in your freezer all ready to go for bumps and necks and hardly costs anything. One part rubbing alcohol to three parts water. Gets really cold but never hardens. Just like a real cold pack! :)

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