Thigh muscle pain symptoms can be mild to extreme based on the level of your injury. A sharp pain or pulling may be felt in the area of the pull, strain or tear. This can radiate along the length of your #quadriceps muscle up to your hip and pelvis, and/or down through your knee. #thighpain
Exercises to Improve Your Posture and Bring Relief to Your Back & Spine, Part 4
Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises are suitable for you. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension …
Prev post1 of 3Next Osteoarthritis, also known as degenerative joint disease or osteoarthrosis, is the most common form of arthritis. It occurs due to the breakdown of cartilage in joints, which causes the bones to rub against each other. According to Centers for Disease Control and Prevention, about 27 million people in America have osteoarthritis.