Pinterest • The world’s catalogue of ideas
from youbeauty.com

4 Ballet-Inspired Moves for Toned Knees

There are tons of workouts out there that focus on shaping your butt, getting rid of love handles and toning inner thighs, but one part of the body everyone tends to neglect is the knee.

13
2
1
from LIVESTRONG.COM

Can You Lose Fat on the Sides of Your Knees?

2
from Meraki Lane

10 swimming workouts to lose weight

If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!

213
26
from RunToTheFinish

How to prevent knee pain when cycling {runner's knee exercises

21
3
from POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

90
12
from Lindsey Reviews

18 Best Snacks for Weight Loss

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks find more relevant stuff: victoriajohnson.w...

24
5
1