Pinterest • The world’s catalogue of ideas
Blast away pesky armpit fat with these killer chest exercises you can do at…
from Paleo Blog

8 Weighted Chest Exercises to Blast Away Armpit Fat

53
5
1
Build a Better Chest: 8 killer chest exercises to build strength & prevent injury: http://paleo.co/ChestExerc
from Paleo Blog

8 Weighted Chest Exercises to Blast Away Armpit Fat

12
2

at home arm, back, chest: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

from Mashable

Flex Your Nerd Muscle to These Pop Culture Workouts

Hunger Games Tribute Workout What it works: shoulders, chest, triceps, abs, obliques, quads, lateral abs, lower back, hip flexors, calves, cardiovascular system. The order and the the number of reps per exercise is the same. permalink:

1
2
1
from SPOTEBI

Firm And Lift Your Breasts

Firm your breasts and give your bust line a lift with this killer chest workout for women. 10 at-home moves to strengthen your pec muscles and help you enhance your cleavage, just in time for summer! http://www.spotebi.com/workout-routines/firm-and-lift-your-breasts-chest-workout-for-women/

1k
240
from POPSUGAR Fitness UK

Abs, Arms, and Legs: This 20-Minute Kettlebell Workout Targets It All

If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok CrossFit Lab will take you through an intense kettlebell workout that will not only work every part of your body, but is also

181
18
1