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Counting may be one of the best ways to help a child get in shape. Healthy Counts is a simple, step-by-step routine kids can follow—one that could add up to a lifetime of better health.

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Yoga Positions Mom and Kids Could Try Together #infographic

Yoga for Parents & Kids : ” is not just for stretching and body toning, the poses also open the “nadis” or energy channels and “chakra” or the psychic center of the human body. Yoga will improve your flexibility and lessen the stress. Doing this reg

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7 Simple Ways to Boost Your Child's Immune System

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How Are Germs Spread

How are germs spread? This hands-on demonstration is great for teaching young kids how easily germs are spread and how important proper hand hygiene is.

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10 Ways to Teach Kids About Germs

10 Ways to Teach Kids About Germs- Teaching kids about germs doesn't have to be difficult. Here are 10 ways to teach them so they can stay healthy and safe.

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