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#kettlebells | Repinned www.pinterest.com/muskelfarm/kettlebell workout, kettlebell exercise, kettlebell circuit, #kettlebell #kettlebellworkout

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from mindbodygreen

10 Kettlebell Moves For A Total-Body Workout (Video)

The kettlebell is all the rage right now because it creates results ... fast. In contrast to your average gym exercises that isolate one muscle group at a time, the kettlebell targets your whole body.