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Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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45 Quotes That Will Have You Running to the Gym

When it comes to losing weight, you need to take advantage of every strategy possible. Weight loss essential oils should definitely be in your plans to maximize your weight loss efforts. You will discover that there are several choices available, each...

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Our favourite #leanin15 recipes from The Body Coach

The Body Coach, Joe Wicks, is winning Instagram right now. Here's our pick of his best #leanin15 fat-burning recipes from his 90 Day SSS plan...

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Eat to beat diabetes and week by week watch the weight fall off!

Dr Michael Mosley explains how beat diabetes and lose weight with 800-calorie diet | Daily Mail Online

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