Small steps forward are steps in the right direction. Kara Goucher.
Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.
Running & Fitness = Lifestyle
Kara Goucher. Love her but I also like her outfit in this pic.
"Don't try to rush progress. Remember–a step forward, no matter now small, is a step in the right direction." Kara Goucher (via Runners World Quotes)
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
F I T N E S S • M O T I V A T I O N
"Once You Make The Decision That You Will Not Fail, The Heart & Body Will Follow." - Kara Goucher
Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love the team ethic on show here. And the great tan-lines!
kara goucher - Google Search