Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.
Kris’s ‘Immune Me’ juice Juice this bad boy when you feel a pesky cold coming on. For extra immune-boosting zing, double the ginger, which has antiviral and antifungal properties. In addition, ginger is anti-inflammatory (great for arthritis pain relief) and it stimulates circulation.
#1.Beginners Green Delicious blend of antioxidants and anti-inflammatory goodness in every drop. Read Also:What Is A Good Diet For Someone With Rheumatoid Arthritis? #2.Mint Appleberry Not only is this drink the perfect thing for an afternoon in the sun, the antioxidant power of blueberries combines with Anthocyanidin, a flavonoid in
10 Yummy Anti-Inflammatory Juice Recipes And Their Benefits For Your Health