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Judo Games

from The Independent

The inspirational stories behind the Olympic refugee team

For the first time in Olympic history, a refugee team is competing.  The ten athletes, who are competing in events from judo to marathon running, are serving as a “symbol of hope” for refugees. The inclusion of the team at the 2016 Rio Games reflects the steadily growing refugee crisis and shines a light on the plight of millions of displaced people displaced by war and conflict across the world.

from Telegraph.co.uk

Royal Mail first class postage stamps launched for London 2012 Olympic Games

The judo image was drawn by Paul Slater Royal Mail first class postage stamps launched for London 2012 Olympic Games

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Calm, But Alert. Relaxed, But Ready. Smooth, But Sharp. Humble, But Confident.

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Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!

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A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

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from Estilo Tendances

Best 5 Challenging Workouts For Women

la única persona a quien trato de superar es a mi misma!! :) motivación frase BJJ I am free

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