Fighter's Stretching workout
A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.
Martial Arts Check out all of the fitness tips, workout ideas and martial arts…
Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard
We have a way if you have the mind. Be what you have always wanted to be
It's important to learn all the basics when it comes to tying things. From ties to shoelaces to presents, knots are literally all around you.
make their jaws drop
Mrs Edith Margaret Garrud (1872-1971) was the suffragette who taught the other suffragettes...jiu-jitsu. And ran a dojo. With her daughter! This entire article is AMAZING. Go read it!