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Jon Kabat Zinn Quotes

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

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Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn http://www.amazon.co.uk/dp/0749925485/ref=cm_sw_r_pi_dp_F7EQwb0SMDMJ9

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Click the pin to read the blog. Be radical.Jon Kabat Zinn quote Self Care, motivational quote, inspirational quote, self love, quiet time, meditation, reflection, love

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