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Mindful Meditation,Jo Kabat-Zinn, This man's instructions about mindful meditation has been life-expanding for me.

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Now is the only moment we ever have." John Kabat-Zinn, PHD.

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“As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel.”

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A couple of days than I can start making you feel loved and beautiful because that's what is important. Carrying you to bed at night, foot massages, gently kissing you awake in the morning after I get you your breakfast and coffee, cooking dinner, long walks, watching the sunset, there is great life in Love and Love is the little things we do for each other

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John Kabat-Zinn | www.pinterest.com/momentofblliss

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Image result for living your life as if it was beautiful john zinn

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"Arriving someplace more desirable at some future time is an illusion. This is it." Jon Kabat-Zinn

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Jon Kabat-Zinn: Coming to Our Senses - YouTube https://www.youtube.com/watch?v=qvXFxi2ZXT0&list=PL_M9IkhqYexdH3QVcUrimkZz2grCjE0Gl&index=23

I have this.. and it's the same quality ,as prints (I have not cheaply) purchased ..AMAZING ! John Kabat Zinn Free Printable Quote from Second Chance to Dream

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The little things. The little moments. They aren't little. ~ John Kabat-Zinn

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