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Invictus by William Ernest Henley. "I am the master of my own fate, I am the captain of my soul"

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Help Me. - //an

This is so powerful because she looks so horrified of what she's done to herself and I constantly feel the same way.

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A Day In The Life Of 4 Of The UK's Fittest Women

JODIE WILLIAMS, COMMONWEALTH GAMES SILVER MEDALIST Breakfast: Porridge with almond milk and cinnamon Snack: Cashews or almonds Lunch: Prawn stir-fry with rice noodles and sweet peppers Dinner: Sirloin steak with rice or potatoes, green beans and broccoli Workout: 1.5 hour gym session of full body conditioning (like press-ups, squats and tricep dips) followed by a 2-3 hour running session.

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Designer Nike

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Glasgow 2014: Blessing Okagbare wins 200m to seal sprint double

Blessing Okagbare (right) wins 200m gold ahead of Jodie Williams (left), who took silver #women #sport #inspiration

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Jodie Williams.. bright gym ensemble + Adidas Energy Boost 2 ESM Women's Running Shoes..

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Royal Ascot

Jodie Arthur - dress is by Betty Jackson Black Collection. I'm also wearing a William Chambers hat, Faith shoes and a bag by Mary Portas.