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Jo Pavey's top training sessions

12 ways to prep for a 10k with Jo Pavey

We spoke with four-time Olympian, Jo Pavey on how to smash your 10K PB. Get all the tips, plus an eight week training plan, at Outdoor Fitness...

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What is the minimum number of weekly runs I need in marathon training?

It's one of the most common pre-marathon training questions - how often do you have to run? - Runner's World

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Commonwealth Games 2014: Jo Pavey turns back the years and digs deep

Commonwealth Games 2014: Jo Pavey Awesome woman. Awesome inspiration x

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Train like an Olympian: Speed

Up your speed with these plyometric drills from Olympian Jo Pavey - Runner's World

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Train like an Olympian: Form

Train like an Olympian - Improve your form with this 8-part workout from European champion Jo Pavey - Runner's World

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Jo Pavey named in Team GB Athletics squad for 2016 Rio Olympics

Pavey Named,Team Gb Athletics,Jo Pavey,Rio Olympics 2016,2016 River,Jo O'Meara,Basketball

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Jo Pavey's top tips for your first 10K

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