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Jiu Jitsu Training

The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

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http://www.holmesproduction.co.uk/ Hundreds of hours. Thousands of reps. Preparing for that one moment you need it.

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You know you've trained Jiu Jitsu when most of your friends have choked you | Factum CrossFit and Mixed Martial Arts in Salt Lake City, UT

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