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1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

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from Foursquare

Samuel David Hairdressing

want to be healthy?

from Dr. Axe

Jicama: Full of Prebiotic Fiber, It Helps Weight Loss

Jicama nutrition - Dr. Axe http://www.draxe.com #health #holistic #natural #recipe

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from Dr. Axe

Jicama: Full of Prebiotic Fiber, It Helps Weight Loss

Jicama benefits - Dr. Axe - Just be sure to peel it, as these peels are not to be eaten.

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from Women's Health

6 Healthy Dinners You Can Make in 5 Minutes or Less

6 Healthy Dinners You Can Make in 5 Minutes or Fewer http://www.womenshealthmag.com/nutrition/healthy-5-minute-dinners

The Sunny Raw Kitchen: Simply Raw Snacks

from sheerluxe.com

Chicken, Seasame and Jicama Salad (Gà Xè Phay)

Chicken, Seasame and Jicama Salad (Gà Xè Phay) from Real Vietnamese Cooking by Tracey Lister and Andreas Pohl

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from Marzetti Kitchens

Chicken Over Jicama, Fennel, Radicchio & Peach Salad Recipe

Crispy Chicken over Jicama, Fennel, Radicchio and Peach Salad

Arugula Apple Detox Drink | Liv Life A green drink that tastes good?? You bet!! The whole family enjoys this one!! #greendrink #blended @livlifetoo