Pinterest • The world’s catalogue of ideas
from Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

BUTT WORKOUT FROM JEN SELTER: Here, Jen Selter, Instagram star and fitness guru shows you how to get the best ass ever — just use these 5 simple moves, demonstrated here! Click through for this simple and effective butt workout tutorial that includes moves like donkey kicks, doggy hydrant, chair kicks, squat pulse, and squat kicks.

Jen Selter made her butt on her own and is now instagram famous for it. Description from pinterest.com. I searched for this on bing.com/images

from Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

21
5
from Bodybuilding.com

How Jen Built Her Booty

Bodybuilding.com - How Jen Built Her Booty (I'm sure that there is a LOT more to it than this, but these are decent exercises.)

30
4
1
from FTD

Jen Selter’s 30 Day Squat Challenge

Pro-European integration protesters gather in front of burning tyres during clashes with riot police in Kiev January 23, 2014. Description from photos.thenews.com.pk. I searched for this on bing.com/images