I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/
Jason Vale's ice cream juice You need: 1/2 Pineapple, 1 apple, seeds from one vanilla pod, Bio-live yogurt, 1 teaspoon manuka (active) honey, ice cubes, light dusting fairtrade raw cocoa powder. How to make: juice the pineapple and apple. Slice the vanilla pod and scrape the seeds directly into the blender. Add the juice, yoghurt, honey and ice, and blend until creamy and mind-blowingly delicious.