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James Cooke Team Gb

from BBC Good Food

Marathon meal plans

Worried about what to eat and when to run the week before a marathon? Sports nutritionist James Collins has advised Team GB on their Olympic nutrition and here provides advice and recipes for the seven days before your big race.

James Bailey, Team GB’s Hockey athlete loves Turkey! This recipe is perfect for sharing with friends :)


Greg Searle leads Great Britain rowing men's eight to Olympic bronze as Germany take gold

Britian Eights Rowing Team - Bronze Medal winners: Alex Partridge (bow/1), James Foad (2), Tom Ransley (3), Ric Egington (4), Moe Sbihi (5), Greg Searle (6), Matt Langridge (7), Constantine Louloudis (stroke/8) & Phelan Hill (cox)

from BBC Good Food

Healthier flapjacks

Healthier flapjacks | A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes

from BBC Good Food

Oaty plum gingerbread slice

Oaty plum gingerbread traybake - made this with apple and blackberries instead and it's a bit like flapjack. I wasn't too bothered but Mum liked it.

from BBC Good Food

Five-veg lasagne

Five-veg Lasagna: This vegetarian main is a great source of vitamins and iron and a simple way to get your 5-a-day. via:

from BBC Good Food

Toaster pitta pockets

Toasted Pita Pockets recipe submitted by member balaffan. Recipe ingredients: Whatever Filling You Want, Piece Pitta Breador As Man As You Like As You Can Make More Than , & more.

from BBC Good Food

Spiced bulghar pilaf with fish

Spiced bulghar pilaf with fish. Use sustainable white fish in this North African-inspired rice one-pot with harissa and apricot - full of iron, fibre and 2 of your 5 -a-day.