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Think of a sformato as a little like a cross between a dense soufflé and a crustless quiche. The term literally means ‘unmoulded’ in Italian, which doesn’t sound half as romantic when you translate it. It can be made with all sorts of vegetables and makes a really impressive vegetarian main course.

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Macaroni cheese with spinach, tomatoes and spring onions. Yummy Italian main course recipe.

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from BBC Good Food

Italian cottage pie

Italian Cottage Pie (need this recipe to go with it: http://www.bbcgoodfood.com/recipes/353606/beef-with-red-wine-and-carrots)

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from Pinch of Yum

Date Night Mushroom Pasta with Goat Cheese

You made a big impression with your Valentine’s Day starter but it’s no time for slacking off! You’ve got to keep things going and perhaps take things to the next foodie level. Yes, it’s time to serve a main course that will make you a star! We’ve chosen these three recipes based on appearance and level of difficulty. If you want to amaze then you are going to have to stretch your skills some what. Good luck!

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Sausage, cheddar and mushroom pasta bake - This super-indulgent dish is perfect to tuck into after a long walk

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Creamy Italian Butter Beans with lemon and thyme are an easy #vegan dish. Top salads with them or eat them as a main course with vegetables or whole grains. Recipe from Delish, found at www.edamam.com

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from BBC Good Food

Courgette lasagne

A classic veggie recipe that uses fresh, seasonal veg, is low calorie and bound to please the whole family

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from Nicky's Kitchen Sanctuary

Penne Arrabiata with Mozzarella and Chorizo

Penne Arrabiata with Mozzarella and Chorizo - a delicious twist on the classic!

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from Domestic Gothess

Spinach, Ricotta & Feta Quiche (Spanakopita Tart)

Spinach, ricotta and feta cheese quiche with parmesan pastry (spanakopita tart)

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Chicken and pancetta risotto - sainsbury's magazine - very yum but maybe only add 800 ml of stock to start with as quite moist.

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