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from The Telegraph

Fasting for three days can regenerate entire immune system, study finds

Isaiah “Fasting unties the cords of the yoke.” Fasting and Prayer puts us in the best possible position for a spiritual breakthrough! Weather for 12 hours, 18 hours, 24 hours, 2 days, or 3 days give the meal you wouldve eaten to the hungry -secretly. More

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"Such an important scripture. When everything seems against you, hold your spiritual head up high and keep walking, keep passing through." #katherinetowen (With thanks to @tharderdesign and Isaiah)

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O Lord you are my God. I will exalt you and praise your name. For in your perfect faithfulness you gave done marvelous things planned long ago. Isaiah 25:1

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