Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.

Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal for a healthy snack.

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal for a healthy snack.

Traditional hummus gets a major kick of flavor with everyone’s favorite fall fruit in this healthy pumpkin hummus! vegan, gluten-free and dairy-free

Traditional hummus gets a major kick of flavor with everyone’s favorite fall fruit in this healthy pumpkin hummus! vegan, gluten-free and dairy-free

Oh my! Imagine how long it would have taken and how difficult it would have been to make this! Such a talent! <3

Oh my! Imagine how long it would have taken and how difficult it would have been to make this! Such a talent! <3

These Low Syn Mini Banana Cakes with Chocolate Chips are a perfect party food variation of our Low Syn Banana Bread with Chocolate Chips recipe. As you will probably know Slimming World have brought out some new recommendations regarding the syn value of granulated sweeteners. Slimming World have confirmed what this change means. Where there is 1…

These Low Syn Mini Banana Cakes with Chocolate Chips are a perfect party food variation of our Low Syn Banana Bread with Chocolate Chips recipe. As you will probably know Slimming World have brought out some new recommendations regarding the syn value of granulated sweeteners. Slimming World have confirmed what this change means. Where there is 1…

This tangy citrus salad scattered with pistachios, pumpkin and sunflower seeds is a delicious healthy breakfast recipe - packed with vitamin C and one of your five a day.

This tangy citrus salad scattered with pistachios, pumpkin and sunflower seeds is a delicious healthy breakfast recipe - packed with vitamin C and one of your five a day.

This healthy slaw recipe tastes amazing! It's made with a simple lemon dressing and features toasted sunflower and pumpkin seeds. Gluten free and vegan.

This healthy slaw recipe tastes amazing! It's made with a simple lemon dressing and features toasted sunflower and pumpkin seeds. Gluten free and vegan.

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