Pinterest • The world’s catalogue of images

Chrissie Wellington's top 10 lessons for triathletes--best article I've seen on prep for long distance efforts. Really love how sensible and intuitive is.

265
24
5

Chrissie Wellington on... How to increase swim speed and distance - Swim - 220Triathlon

Previous pinner wrote: "Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim"

15
1
from Tribesports

It's the pace that kills, never the distance

“Remember, it’s the pace that kills, never the distance.”

1

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances.

106
8
1
from Fit Bottomed Eats

Eating for Ironman Training

Eating for Ironman training is no joke! Susan shares what she noshes on for a 106-mile training day.

37
4