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Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.

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25 Amazing Iron Rich Foods That You Should Include In Your Diet

Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to ...

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17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

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Iron Deficiency: Is It to Blame for Your Low Energy

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10 Secrets to Losing Weight from a FF (Former Fatty).

If you are low in energy, you could be low in iron. This is a great smoothie to add into your diet.

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high iron foods... will help me a lot with my anemia. I love almost everything on here, just need to eat more of it all! :)

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Top 10 Iron Rich Foods - DrAxe.com

The benefits of iron include healthy hair and skin, increased energy, and a healthy pregnancy. Try these Top 10 Iron Rich Foods to get your daily dose!

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