You care most about yourself. Don't wait for others to applaud you. You'll stress yourself out for nada. Do you. Go big or go home. For yourself.

365 Happiness Project 2016 – Quote 4

You care most about yourself. Don't wait for others to applaud you. You'll stress yourself out for nada. Do you. Go big or go home. For yourself.

10166 - Weld-On 725 Wet/Dry PVC Glue Plastic Pipe Cement Pint by IPS. $10.01

10166 - Weld-On 725 Wet/Dry PVC Glue Plastic Pipe Cement Pint by IPS. $10.01

Pack of 5 O Rings In expensive and indispensible - a slight interference fit between the dummy launcher and the O ring at the end of the dummy launcher spigot is essential if the dummy is to achieve distance when the dummy launcher is fired

Pack of 5 O Rings In expensive and indispensible - a slight interference fit between the dummy launcher and the O ring at the end of the dummy launcher spigot is essential if the dummy is to achieve distance when the dummy launcher is fired

Bull  Nose Center by jjr2001 -- Here is a rather large (for me) bull nose ball bearing center. It is 3" in diameter with a Morse Taper 2 shank. The MT2 is machined out of one piece of steel along with the bearing hub. I should have taken some pics of that part prior to assembly to show how the bearing is retained. I will try to explain it: First off the inner race of the bearing is an interference fit to the shaft. I froze the shaft and warmed the bearing (no grease yet). It is a good…

Bull Nose Center by jjr2001 -- Here is a rather large (for me) bull nose ball bearing center. It is 3" in diameter with a Morse Taper 2 shank. The MT2 is machined out of one piece of steel along with the bearing hub. I should have taken some pics of that part prior to assembly to show how the bearing is retained. I will try to explain it: First off the inner race of the bearing is an interference fit to the shaft. I froze the shaft and warmed the bearing (no grease yet). It is a good…

Image result for clearance fit and interference fit

Image result for clearance fit and interference fit

AMPRO T73916 Front Hub Remover/Installer Set Universal design for pulling off front hubs and aligning interference fit spline half shafts during installation. Removes and installs front hubs during CV joint replacement, transaxle and wheel bearing servicing without damaging wheel bearings. Additional locknut enables the use of a standard slide hammer puller for removal of rear axle flanges.

AMPRO T73916 Front Hub Remover/Installer Set Universal design for pulling off front hubs and aligning interference fit spline half shafts during installation. Removes and installs front hubs during CV joint replacement, transaxle and wheel bearing servicing without damaging wheel bearings. Additional locknut enables the use of a standard slide hammer puller for removal of rear axle flanges.

06. A 4340 forged steel crankshaft with a 58X reluctor wheel is carefully lowered into place, but prior to installation, the rod and main journals are measured in four places to calculate out-of-round and taper. Also, the crank’s snout and the damper’s internal diameter are measured to calculate the interference fit. - 4340 Steel Crankshaft

06. A 4340 forged steel crankshaft with a 58X reluctor wheel is carefully lowered into place, but prior to installation, the rod and main journals are measured in four places to calculate out-of-round and taper. Also, the crank’s snout and the damper’s internal diameter are measured to calculate the interference fit. - 4340 Steel Crankshaft

No matter what workout you’re doing, hair in your face is a no-go. Here are 6 easy and practical hairstyles for working out that are more fun and creative than ponytails. // fitness // beauty inspiration // workout hairstyles // updos // hairspiration // hairstyle ideas // Beachbody // BeachbodyBlog.com

6 Easy and Practical Hairstyles for Working Out

No matter what workout you’re doing, hair in your face is a no-go. Here are 6 easy and practical hairstyles for working out that are more fun and creative than ponytails. // fitness // beauty inspiration // workout hairstyles // updos // hairspiration // hairstyle ideas // Beachbody // BeachbodyBlog.com

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Fitness and Nutrition

Learn about Qualcomm study says sure you can control a drone over LTE http://ift.tt/2qB9gNy on www.Service.fit - Specialised Service Consultants.

Qualcomm study says sure, you can control a drone over LTE

Learn about Qualcomm study says sure you can control a drone over LTE http://ift.tt/2qB9gNy on www.Service.fit - Specialised Service Consultants.

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