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Natural Products & Approaches for Insomnia https://itunes.apple.com/app/id662018700
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What Waskes You Up At Night, And How to Get Back To Sleep. An Infographic from The Sleep Matters Club.
Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.
Health and fitness
A raw carrot a day helps balance hormones! It has to be a whole, raw carrot. Learn how to prepare it here.
Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. But what are they, what causes them, and how can they be treated?
Underactive thyroid info
I have heard this before, it is supposedly Because our brains are more active which causes trouble sleeping.
MS Lassitude: A few types of fatigue are associated with MS, including lassitude, which is more severe than regular fatigue. Try these tips for coping.
Exploring Insomnia – Causes, Symptoms, Diagnosis, Treatment, Medication - http://undepress.net/exploring-insomnia-causes-symptoms-diagnosis-treatment-medication/