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Insanity Diet

Weeks 1 and 2 of INSANITY meal plan. - Insanity Workout #insanityworkout #fitness #insanity

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I'll have to get out my insanity and use these meals

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“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ~Joey Adams

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from BBC Good Food

Gnocchi & tomato bake

Gnocchi & tomato bake, this is so easy to make but it absolutely delicious!

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from Greatist

29 Insanely Easy, Healthy Meals for One

Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make in Minutes #healthy #recipes http://greatist.com/health/healthy-single-serving-meals

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Little Green Goddess Soup. Insanely delicious and incredibly good for you this soup is full of broccoli, kale and spinach and creamy coconut milk.

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Peanut Butter Flapjack. Amend recipe: add 200g of dark choc; more peanut butter (add 50g to make 150g); and use half-half coconut/ground almond (50g) each. Cut into 10 and each piece will have be protein rich - just under 10g!

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from Fitwirr

5 Easy Healthy Smoothie Recipes for Weight Loss

Healthy green smoothies for weight loss. #smoothie #weightloss

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