Inner thigh lifts exercise guide with instructions, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/inner-thigh-lifts/
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
Today we are focusing on the inner thighs! Toned and beautiful. No equipment needed. 3 inner thigh moves you can do this anywhere. You got this! Let's work those inner thighs together. Tag your workout buddy and do this home workout with us to firm up our legs.